Athletes Can Increase Their Motivation And So Should You
The following article was a very basic assessment on what it takes to motivate athletes and athletes, in this case, deals with the weekend warriors since real sports motivation for professional athletes is usually handled by an expert who works with high profile elite athletes who depend on that person to maximize performance. Sports motivation is usually the difference maker in professional sports since most pro athletes are at a high level already and given almost equal physical talents the mind game plays a vital role between winning and losing.
There are a few good basic points that one can take such as setting goals, being dedicated, and focusing on your greatest competitor. All of these are rudimentary to elite athletes but serves a purpose to inform those who may have ended their sports careers at high school. Let’s face it, most people are unable to further their athletic endeavors pass high school and having additional knowledge that most elite athletes have will just help most to compete and succeed in the game of life.
Sports: What Motivates Athletes? | Psychology Today
Motivation is the foundation all athletic effort and accomplishment. Without your desire and determination to improve your sports performances, all of the other mental factors, confidence, intensity, focus, and emotions, are meaningless. To become the best athlete you can be, you must be motivated to do what it takes to maximize your ability and achieve your goals.
Motivation, simply defined, is the ability to initiate and persist at a task. To perform your best, you must want to begin the process of developing as an athlete and you must be willing to maintain your efforts until you have achieved your goals. Motivation in sports is so important because you must be willing to work hard in the face of fatigue, boredom, pain, and the desire to do other things. Motivation will impact everything that influences your sports performance: physical conditioning, technical and tactical training, mental preparation, and general lifestyle including sleep, diet, school or work, and relationships.